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Wild Runner Coaching blog
Krayzie Midwinter Backyard Ultra 2026 Race Report - The good, the bad, the ugly
What is it really like to run a Backyard Ultra? In this race report from the Krayzie Midwinter Backyard Ultra (KMBU), I share the highs, the lows, and the lessons from completing 15 laps (100km) while balancing the challenges of living with epilepsy. A story about resilience, problem-solving, and discovering what you're truly capable of.
Vicky Havill
2 days ago10 min read
Resisting fatigue deep into a race: The importance of durability
Learn what durability really means in endurance trail and ultra running, why so many runners struggle late in races, and how consistent training, fuelling, strength work and recovery help you stay strong deep into an event.
Vicky Havill
May 277 min read
15km at Skedaddle: A Trail Race with Big Climbs and Even Bigger Community
My experience racing the Skedaddle 15km trail race in New Zealand. With big climbs, muddy descents, chaotic pole management and a proper all-out effort.
Vicky Havill
May 57 min read
Trail Running Training Explained: Why using Pace Doesn’t Work for Ultra Runners
Training for an ultra marathon requires a different approach than road running. In this post, I explain why pace and distance fall short on the trails, and how using time on feet and Rate of Perceived Effort (RPE) can help you train more effectively, reduce injury risk, and build real endurance.
Vicky Havill
Apr 285 min read
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